Gingivitis
Gingivitis is a most common and lenient form of gum problem that causes swelling puffiness of the gums, known as gingiva. It occurs when plaque, a sticky film composed of bacteria,food particles, and saliva, store over the teeth .If not removed properly through recommended procedure can harm the gums, leading to swollen and redness. The gingivitis is curable with proper and timely care and treatment.
Signs of Gingivitis:
- Swollen, Red gums
- Bleeding gums, when brushing or flossing
- Receding gums
- Bad breath
- Sensitive teeth
- Loose teeth Pain when chewing
- Pus between the teeth and gums
Causes of Gingivitis:
There are many reasons for gingivitis such as improper lifestyle, weak immune system, smoking, fungal infection, systemic diseases, stress and hormonal changes. These are the main factors responsible for gingivitis and other oral health issues.
1. Plaque Buildup:
Bacterial plaque and other sticky material on teeth due to improperly
brushing.
2. Poor Oral Hygiene:
Inadequate measures for cleaning of teeth and gums and low quality
toothpaste also main reason of plaque and gingivitis.
3. Tobacco Use:
Smoking and chewing of tobacco increase the chances of gingivitis gum
swelling and inflammation.
4. Hormonal Changes:
Changes in hormones during pregnancy, periods, due to stress and poor diet
also causes gingivitis.
5. Certain Medications:
Few medicines reduce the production of saliva and it dries the mouth and
resultantly increases plaque buildup.
6. Genetic Predisposition:
Some patients receive gingivitis from there parents
through genes.
7. Other Health Issues:
Many diseases such as diabetes, cancer, HIV Aids, weakens immunity
and increase the risk of gingivitis
Types of Gingivitis
There are many types of gingivitis discussed below. Each type has its own causes and symptoms.
1. Plaque-Induced Gingivitis:
Plaque-induced gingivitis is the very common type and its main reason is caused by the buildup of plaque on the teeth. If you don’t brush properly and remove it then you will have to face irritation and inflammation.
2. Non-Plaque Induced Gingivitis:
Its main reason is fungal infection and systemic disease.
3. Acute Gingivitis:
Acute gingivitis is caused by hormonal changes, unnecessary stress and use of medicines which weak immunity. It’s main symptom is sudden inflammation of gums.
4. Chronic Gingivitis:
In these type of disease size of local soft tissue increases and in result there is loss of tooth.
How to Diagnose Gingivitis ?
There are tools and measures to examine the gingivitis such visual examination of gums and measurement of pockets depth between gums and teeth. Gingivitis is only diagnosed by professional or dentist through following steps:
1. Visual Inspection:
Seeing the gums and teeth dentist can observe the swelling, redness, bleeding and
inflammation of gums.
2. Probing:
A dentist can observe and measures the gap or space between and gums
teeth. Also, the sign of bleeding is common symptom of gingivitis.
3. Patient History:
Dental professional may also ask some questions about patient personal life such as does he smoke ?
What is his lifestyle ?
Which toothpaste does he use ?
How often does he brush his teeth ?
4. X-rays:
Sometimes dentist takes the X-ray to judge the proper damage to teeth and other structure in surroundings.
Gingivitis Treatment Steps
Following are the steps which are taken to prevent gingivitis
1. Professional Dental Care:
Dentist uses different types of tools and procedures to remove tartar, sticky material and bacteria from the gums and teeth. Sometimes surgery is required to clean the gum and remove damaged tissue.
2. Home Care Routine:
Patient should follow the a oral hygiene protocol such brushing teeth regularly with recommended toothpaste regularly.
3. Mouthwash Use:
Patient are advised to use natural and alcohol free mouthwash to over get ride bacteria causing gingivitis.
4. Healthy Lifestyle Choices:
An individual can overcome gingivitis by changing his life style such as adopting balance diet plan, removing stress, stopping smoking and using less sugary food items.
5. Regular Dental Check-ups:
For proper and timely treatment visit the dentist clinic regularly so that he can find the problem and sing of gingivitis and suggest treatment.
Prevention
5 Step To Prevent Gingivits
Gingivitis is easily curable by adopting consulting dental professional and adopting a healthy life style.
1. By Brushing and Flossing:
Brush and floss your teeth with recommended toothpaste regularly at least twice in day for elimination of plaque and bacteria.
2. Use Mouthwash:
Natural and Alcohol free mouthwash must use to secure your oral health.
3. Healthy Diet:
Balanced and proper diet plays an important role in maintaining mouth, and it’s health. Use less sugary items. Eat fruit, meat, green said. Drink milk at least one glass in a day.
4. Quit Smoking:
Smoking always puts negative impact on our immunity. So weak immune system always increases the chances of gum disease and other problems of mouth. So quitting smoking improves oral health.
5. Dental Check-ups:
Visit your dental professional regularly to identify the signs and symptoms of gingivitis and plaque at initial stages. So that gingivitis should have been cured at its beginning with proper medication.
Chronic gingivitis is a long-term condition characterized by persistent gum inflammation. It is usually caused by poor oral hygiene habits and can lead to more severe gum disease if left untreated.
Importance of Gingivitis Prevention
Preventing gingivitis is very crucial for maintaining oral health and to keep your gums and teeth safe and secure.
1. Early Intervention:
Prevention of gingivitis timely helps to reduce the risk of other diseases like periodontist.
2. Cost-Effective:
Prevention of gingivitis is very costly and expensive if you adopt healthy life style and proper diet and care you can avoid costly treatment of gingivitis.
3. Preserves Overall Health:
Oral health associated with overall health. Gingivitis welcomes other health issue such as cardiovascular disease, respiratory system and diabetes.
4. Maintains Aesthetic Appearance:
Gingivitis creates gum swelling, bad breath, inflammation and bleeding are attached general health, if individuals prevents gingivitis he/she will maintain healthy, attractive and confident smile.
5. Enhances Quality of Life:
By preventing oral diseases such gingivitis, gum inflammation, bleeding, and bad breath individual can avoid from discomfort and pain.
6. Prevention of Periodontal Disease:
Timely and properly prevention of gingivitis helps to discourage development of other periodontal diseases because gingivitis is early stage of tooth loss.
7. Reduced Risk of Systemic Diseases:
Gum disease such as gingivitis and plaque are indirectly attached with to several systemic health issues such as diabetes, miscarriage, and heart diseases. Preventing gingivitis reduces the chances of these diseases.
Preventing gingivitis is crucial to maintaining overall oral health. Untreated gingivitis can progress to periodontitis, causing unrecoverable damage to the gums and teeth.
Professional Treatments for Gingivitis
Dentists can recommend different treatments to combat gingivitis such as may recommend professional treatments such as removing plaque and tartar, recommending the proper toothpaste and different antibiotics and surgeries in rare cases.
Lifestyle Changes to Combat Gingivitis
Healthy lifestyle adoption is the first step towards your oral health such as building strong immune system by quitting smoking, managing stress, taking plenty of water and proper exercise lowers the chances of gingivitis.
Dietary Recommendations for Gingivitis Management
Eat balanced and proper a diet such as fruits, vegetables, meat and milk to make the immune system strong. Limiting the sugary food. Drinking plenty of water.
Herbal Remedies for Gingivitis
Use tea tree oil, aloe vera, and natural mouthwashes to fight against gingivitis.
Summary and Conclusion
Gingivitis is a common gum disease it is easily reversible with proper treatment and care. Untreated gingivitis leads to several issues such as tooth loss and other oral diseases. Adopt healthy lifestyle. Consultation with professional. Drink plenty of water. Quit smoking. Avoid unnecessary stress. Brush and floss your teeth daily. Above mentioned measures and tips can help a lot in maintenance of oral health and to give you the strong teeth and healthy gums.

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